Relaxing massage and holistic massage for back pain in Southville and Westbury-on-Trym, Bristol

Relaxing back massage and pregnancy massage in Southville and Westbury-on-Trym, Bristol

find space in your life, calm your mind
& relax your body. feel at peace and enjoy restoring the stillness within. give back
to yourself. feel nurtured, nourished
and revived.

Nurturing touch is a fundamental human need and it’s benefits can be experienced at every stage in life. Holistic massage is an individual, person-centred treatment that focuses on your specific needs. Its effects can be felt on both a physical and emotional level with each session is designed to be as unique as you are.

Holistic massage draws techniques from many traditions, combining them with natural sensitivity to meet the needs of each individual as a whole. Whether you are experiencing physical discomfort, emotional distress or simply wish to enjoy the deep relaxation that massage can bring, a treatment with a holistic massage therapist can be an incredibly nourishing experience.

Physically, massage can relax tight muscles, improve circulation, nervous system function and joint mobility. This increases the body's fluidity and can ease many short and long term ailments such as back pain, arthritis and insomnia. On an emotional level, massage can provide the caring, non-intrusive touch we have longed for. This helps to soothe a busy mind, reduce stress and makes us feel whole again. At a deeper level, massage can release the personal history we have stored in our body tissues. This can lead to powerful changes in our energy and become a vital ingredient in each person's process of development.

Sam Lacey and Sharmila Bousa are MTI trained therapists working from their treatment rooms in Southville and Westbury-on-Trym, Bristol. Treatments are offered to a range of clients and include pregnancy massage and relaxing back massage to help manage the effects of stress. Sharmila also provides sessions where parents-to-be can learn simple massage techniques to help during labour and special 'Buba's Ark' group sessions. Massage can also be beneficial to clients experiencing the emotional and physical changes associated with ageing. Sam and Sharmila are knowledgable and sensitive therapists that provide intuitive holistic treatments with both warmth and empathy.

I went to see Sharmila after injuring my spine falling down the stairs. The consultation was very professional and thorough. The massage itself was pure heaven! I've never felt so relaxed, and I left feeling really good. My back was definitely less sore and stiff, and other injuries that I'd forgot I had also felt much better. Will definitely be back for more.

Rebecca, Bristol

Sam and Sharmila both offer holistic pregnancy and post-natal massage.

gift vouchers

We’re now offering gift vouchers for all our treatments. To request a voucher call Sharmila on: 07815 909975

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