Following a recent taster session at BCMB with Darien Pritchard we explain the benefits to client and practitioner of incorporating hands-free massage techniques.
Find out how incorporating lunges can help you build knee strength and stability to help prevent injury. Including five tips for great knee health.
holistic bodywork & massage
The inner path to holistic healing and womens' wellness
Menstrual cycle awareness
© Sam Lacey MTI CNHC Registered Massage Therapist © 2018. Bristol UK