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Entries tagged with: Massage Therapist

• choosing a massage therapist

  Through combining our own personal experience, knowledge and training we’ve put together some pointers to help you to choose a holistic massage therapist.

• understanding hands-free massage techniques

  Following a recent taster session at BCMB with Darien Pritchard we explain the benefits to client and practitioner of incorporating hands-free massage techniques.

• love your lunges (and your knees will love you)

  Find out how incorporating lunges can help you build knee strength and stability to help prevent injury. Including five tips for great knee health.

• casa mayor – yoga and meditation retreat, malaga, spain

  A wonderful week at a restorative yoga retreat in the mountains of Malaga, Spain. Combining massage, yoga and meditation in a stunning natural setting.